I have been working with Kurt for approximately 4 months and during that short window I have learned and transformed a lot! My primary reason why I seek the help of Body Refined was to get my A1C number down. Not only has my number went down and surprised my doctor but I have learned to cook quick healthy meals, broaden my mind to a variety of food I never would have considered, being accountable for my actions and just adapting to a better way of life.
I love the accountability he provides, where nothing is sugar coated! Kurt is thorough, consistent, knowledgeable, and genuine to help you achieve the lifestyle you want.