After years of trying many different approaches to weight loss and improving overall health I had almost given up. Getting together with friends after the long Covid winter one friend looked great and we chatted she told me she was working with a nutritionist. I called the next day. Kurt is first and foremost an educator, who uses his vast knowledge to custom a plan just for you. So happy to have found him only wish I had found him a few years ago.
Lifestyle Management consulting is centered around establishing habits that will help you adjust your lifestyle, which in turn will promote health & wellness and prevent any potential ailments from developing or eliminate some ailments that you may currently have.
The signature service, the Lifestyle Transformation program, has a long-term focus to ensure you continue the new healthy habits well beyond your time with Body Refined. The individualized plan comes with continuous guidance to help you develop healthier habits while providing ongoing feedback and monitoring to ensure a steady improvement in your health.