I was very impressed with Kurt. He was very knowledgeable. He is also very encouraging. Lifestyle changes are not easy, but he inspires confidence in you and makes it all seem possible.
Lifestyle Management consulting is centered around establishing habits that will help you adjust your lifestyle, which in turn will promote health & wellness and prevent any potential ailments from developing or eliminate some ailments that you may currently have.
The signature service, the Lifestyle Transformation program, has a long-term focus to ensure you continue the new healthy habits well beyond your time with Body Refined. The individualized plan comes with continuous guidance to help you develop healthier habits while providing ongoing feedback and monitoring to ensure a steady improvement in your health.