Body Refined is a Health & Wellness practice specializing in lifestyle management, nutrition counseling & behavior therapy, daily activity & sleep analysis, along with exercise prescription. Based in the Washington, DC Metro area but service clients throughout the U.S. and overseas.
The people who have trusted us
Body Refined has been a Super Fantastic organization to work with. I have been a diabetic for over 18 years and with the help of Body Refined according to my A1C numbers I am now in the pre-diabetic stage and moving towards not being a diabetic anymore which is my ultimate goal.
Body Refined has truly changed my life. I initially signed up for weight loss and have succeeded in weight loss and gained much more. Words can’t express my gratitude for Kurt Dixon and all that I have learned working with him over the last year. If you’re looking for a total life transformation I definitely recommend Body Refined!
I highly recommend Body Refined, Inc. My experience has been remarkable! Mr. Dixon is honest, inspiring, and encouraging. I can honestly say that he has enlightened me on how to be the best me and has truly “saved” me from my death spiraling ways. So if you are committed and dedicated to embarking on a NEW healthy lifestyle then you should utilize Body Refined and Mr. Dixon.
He doesn’t just help you lose weight or workout. He has done so much more for me emotionally, physically, and mentally. He gets your life in order!
I love working with Body Refined because the use a holistic and integrative approach to promoting each client’s overall wellness. No quick fixes here, but instead lots of emphasis on dismantling the root causes of the things that are impeding overall health.
Working with Kurt wasn’t an easy transition because the entire focus is a comprehensive change and that is not the approach of any help I had in the past. I felt that my life was being invaded but I eventually figured I need to deal with it and participate. And the payoff has been worth it!!
Kurt taught me so much about how MY body works and he took the time to explain why all those other avenues were not working. I will not lie and tell you it was easy. It was not difficult but it was a challenge. A challenge for me to let go of the age-old thinking that exercise causes weight loss and accept the basic changes I needed to make in my life in order for the weight to naturally come off.
Working with Kurt has been a positive experience. He listens to you and at the same time, he will get your mind right if you fall off track. I know many times, he gave me several “good old pep talks,” and had to be direct and straightforward. He didn’t sugar coat the truth for me. Lol. I thank him for doing that during this process.
A no-nonsense, no gimmicks approach based on a solid foundation. He helped me apply what I learned in physiology classes to my weight loss. I told him my lofty goal. He didn’t hesitate. After getting to know my history, he developed a diet/exercise…no, a lifestyle program designed specifically for me. I am very pleased with my body’s transformation so far. Highly recommend this!